Weekly Class Schedule
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Wednesday
THERAPEUTIC YOGA
w/ Melissa
4:30–5:30pmADVANCED (IDEAS) PRACTICE
w/ Natalie
5:45–7:00pmThis class requires familiarity with an active yoga practice. While you won’t find yourself moving through hundreds of chaturangas or putting your leg behind your head, we will take ideas and concepts from foundational poses into more advanced postures and movement combinations.
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Friday
YOGA TEST LAB
w/ Natalie
5:45–7:00pm“No one wants to think at 5:45pm on a Friday.” —Brantlee
“It’s fun and quirky and you never know what you're going to get.” —Martha
If you’re looking for a flow full of traditional sun salutations, you won't find it here. In this class, we’ll get out of our heads and into our bodies with playful movement, use props in potentially unexpected ways, and make our way into poses we might not have considered. Grab your lab goggles — let’s experiment!
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Register for Class.
Check out our weekly classes, and use the scheduler below to register ahead of time.